Description
Low GI, parboiled long grain rice that is easy to make and does not clump.
Barcode
6009668781409
Usage
Stove Top Cooking Rinse rice in a fine-mesh sieve under cold running water Pour water into a large saucepan with tight-fitting lid and bring to the boil Add salt and optional margarine/butter Add rice to the boiling water and stir once, bringing back to the boil Cover the pot and reduce heat to lowest setting Simmer for 18-20 minutes until cooked Remove from heat and allow to steam for 5 minutes Fluff with a fork and serve Microwave Cooking Rinse rice in a fine-mesh sieve under cold running water Combine rice, water, salt and optional margarine/butter in a microwave-safe dish Microwave uncovered on high power until the rice is tender and all water absorbed – 15-18 minutes Allow to stand for 5 minutes Fluff with a fork and serve
Storage
Store in a cool dry place
Ingredients
long grain parboiled rice.
Certifications
Halaal, Kosher
| Per 100 g | Per serving | |
|---|---|---|
| Energy | 1425 kJ | undefined |
| Protein | 8.1 g | undefined |
| Carbohydrate of which total sugar |
68.7 g 0.3 g |
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| Total Fat of which saturated fat monounsaturated fat polyunsaturated fat trans fat |
1.0 g 0.4 g 0.3 g 0.3 g 0.0 g |
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| Cholesterol | 0.0 g | undefined |
| Dietary Fibre | 10.0 g | undefined |
| Total Sodium | 15.0 mg | undefined |
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